Big book of aa fourth step inventory format

Fourth column instructions 1 read the big book from p. Skip this instruction if column one is not a person. The 10 th step inventory can be done using your 4 th step inventory, a journal, a balance sheet, or it can be done right out of the big book pg 8485. This is also a guide and format for use or application of a. This workshop is for newcomersbeginners who want the original, undiluted 12 step program of the 1940s when recovery rates were 5075 per cent. The language and format is taken largely from the big book of alcoholics anonymous.

Before each fourth column, consider in paragraph form how have i done the things ive. Aa the original way 12 step guide aa the original way group. And we have ceased fighting anything or anyone even alcohol. The big book study guide helps us to examine the contents of virtually every sentence in the original text of the big book. There are three separate inventories suggested by the big book, and each 4th step inventory worksheet has an additional page you can print for more space. My fourth step in the tradition of the big book of aa in dealing with resentments on paper, we set them on paper. Based on my understanding of the aa big book and the documentation gathered by wally p. This request is not an arbitrary one but has been proven to be essential in establishing a sound foundation for recovery. There is a saying in the 12step programs that recovery is a process, not an event. Resentment inventory prompt sheet here is a list of people, institutions and principles that may be helpful in your resentment inventory.

Breaking down step four of aa alcoholics anonymous made a searching and fearless moral inventory of ourselves. This simply means taking an honest look at all of your good and bad character traits. These step study guides and worksheets have been used by thousands of aas, nas, alanons, oa overeaters, cas, gas and other 12 step recovery program members that use the 12 steps as instructed in the book, alcoholics. Jul 06, 2005 the worksheets were created by using the precise instructions in the big book to make taking the fourth step as easy and simple as possible. Although the traditions inventory on the following pages could be used on its own, it is suggested that you use this inventory as part of in combination with step four of the twelve steps. Download aa 4th step and enjoy it on your iphone, ipad, and ipod touch. Guide works for any 12step program the guide for aas fourth step was written by aas we have adapted the original to fit any person involved in a twelve step program so that they might become better aware of their own compulsive behavior. Read read about the relationship sex conduct inventory 7 paragraphs 68 70. These 4th step worksheets use the wording from alcoholics anonymous the big book pages 6371. Although the traditions inventory on the following pages could be used on its own, it is suggested that you use this inventory as part ofin combination with step four of the twelve steps. He too follows the multiple column inventory format popularized by joe and charlie.

Nov 20, 2019 there is a saying in the 12 step programs that recovery is a process, not an event. Step meeting an experienced aa member goes through all the twelve steps, along the big book, in 4 meetings the whole meeting in as many weeks. The guide has a very good set of general directions for doing a 4th step. Home read the big book and twelve steps and twelve traditions alcoholics anonymous alcoholics anonymous this is the fourth edition of the big book, the basic text for alcoholics anonymous. Read the big book, page 67, last paragraph through first. The big book explains that we must make a list that includes all our resentments we have and have ever had, an account of sexual conduct and our fears. All page numbers in this fourth step inventory workshop, refer to the third edition of the book alcoholics anonymous. Guide works for any 12 step program the guide for aa s fourth step was written by aa s we have adapted the original to fit any person involved in a twelve step program so that they might become better aware of their own compulsive behavior. Big book sponsorship 12 step recovery from any and all.

Step 4 fear inventory form the big book authors indicate that the best way to deal with our fears is to do. People, institutions, and principles that cause me fear. Alcoholics anonymous is often referred to as a 12step program, and aa is the basis for many other 12step programs that have been established. When you are first confronted with the concept of writing down your faults and past. Since the overall philosophy of alcoholics anonymous is that alcoholism is just a symptom of a spiritual disease, the real problem is in character flaws that need. Breaking down step four of aa alcoholics anonymous jason.

The inventory will help you note certain old ideas and behaviors that do not work to give peace of mind, and exchange them for others that work better. Look at each relationship and answer these nine questions ref p. Apr 20, 2017 62 best aa 12 step work sheers images on free worksheets samples 2 printable aa step 4 worksheets aa step worksheet joe and charlie winonarasheed worksheets fourth step guide to recovery from alcoholism step 4 worksheets 4th step guide fourth step inventory big book study worksheets. I started working the steps out of the big book in 1998, with a step study sponsor and a supportive big book group. Use the same page 65 threecolumn format to take an inventory of your fears. This format came from a group of men, who could not get sober by just going to open aa meetings. The steps helped each of the cofounders of aa in their own recovery from alcoholism and have continued to help countless. Handouts back to the book a guide for aa beginners. When the time was right for me, it seemed as if the pen in my hand had a direct connection to my mind, and the memories of a lifetime just poured out onto the page. To be able to start on this step, the previous three steps must of course have been. Whether we come through the doors of alcoholics anonymous or alanon family groups chances are we bring a lifetime of stinking thinking with us. Inventory sheets all as you might imagine is the fourth step with a sheet we use in step 8 as well. Fourth step inventory general directions by anonymous members of alcoholics anonymous buy paper and pen and start writing. When you take inventory, you take notes or write down all that you have on hand.

The fourth step, like the whole of recovery, is a process not an event. On our grudge list we set opposite each name our injuries. A fourth study guides are distilled right out of the big book of alcoholics anonymous. What is the nature of my wrongs, faults, mistakes, defects. We listed the people, institutions or principles with whom we were angry. Origins of moral inventory aa the original way group. Misguided moral inventory can result in guilt, grandiosity, or blaming others.

Fourth step inventory these fourth step worksheets use the wording from alcoholics anonymous the big book pages 6371. Aa 4th fourth step inventory resentments with images 12. They comfort the melancholy one by fi rst showing him that his. Fourth step inventory introduction to the 4th step. If anyone is interested, he has youtube videos and a book on how to do the steps and naturally, the 4th step is included. Step four 42 made a searching and fearless moral inventory of ourselves. Inventory inspiration is a list that has been helpful at jarring the memory for out inventory list while basic instincts and glossary usually printed out double sided is.

These 12 steps are outlined in chapter 5, how it works, of the big book. Step four of aas twelvestep program of recovery is infamously the scary one, probably because its a crucial step towards effective and lasting recovery. Its the writing it down that helps trigger the release. Step four is an effort to discove r our liabilities. If you are using the fourth edition make sure you are on the correct page. Below we have a few worksheets available for you to download and print. Aa 4th fourth step inventory resentments with images. This is the official website of the general service office g. Big book workshop handouts and forms steps 10 and 11 fourth step forms fourth step inventory forms resentment, fears, sex, harms other than sex. In the past fifteen years, more than 500,000 have recovered with this time tested and highly effective program. There is a section in the big book that is similar to what wright and james have observed.

When the word optional is used in the worksheets, it means that the big book suggests doing this but does not suggest writing anything down. The aa big book suggest that we take steps four and five immediately after step three. May 15, 2016 the fourth step, like the whole of recovery, is a process not an event. See inventory guide sheet on the next page to use as a guide while writing. What this step really asks of the member is much deeper and thorough than anyone may realize at the outset, but with a little diligence and support from a.

I have to write down all of my negative character traits. The 10 th step becomes our workhorse step all throughout the day. The big book of alcoholics anonymous specifically mentions the importance of putting the aspects of the 4th step down in pen and paper. This workshop is also for recovered members who want to work with others. The 4th step in alcoholics anonymous asks members to make a searching and fearless moral inventory of ourselves. Regardless of how we do it the main thing is to watch for fear, anger, dishonesty and selfishness f. The purpose of this traditions inventory is to learn how we may better practice the principles of the twelve traditions in all areas of our daily lives. The format that was given to me is called the hyannis method. Nov 04, 20 4th step guide pages out of the big book awakening 12 step workbook book version august, 2006. Take all twelve steps in a couple of hours using the big book and the back to basics format developed by the aa pioneers in the 1940s. The aa big book says on eight different occasions that we write out this step. Made a searching and fearless moral inventory of ourselves reading.

Apr 07, 2020 the program uses a 12step program, including step 4, developed and modified based on the experiences of former members and the writings of the groups founder. Each step addresses a different need that is common to many who struggle with alcoholism, and the fourth step involves taking a personal inventory of strengths and weaknesses of. At this stage of the inventory proceedings, our sponsors come to the rescue. Videos or graphic images may not be downloaded, copied or duplicated without the express written permission of alcoholics anonymous world services, inc. People father step mother step sisters step brothers step aunts uncles cousins clergy police lawyers judges doctors employers employees coworkers in. I listed my resentments on paper, but not necessarily in chronological order. Made a searching and fearless moral inventory of ourselves. The vault 4th step inventory app allows you to enter your inventory information in a logical step by step way, then saves the information in an inventory spreadsheet that is laid out much like many of the 4th step guides that you can find on the internet like joe and charlies. We attend the beginners meetings together, we read the big book together, we take the steps together, and we recover together. The worksheets were created by using the precise instructions in the big book to make taking the fourth step as easy and simple as possible. The bedevilments page 52 opposite the promises page 83 the promises of alcohol vs. Worksheets are the primary purpose group big, 12 step workbook, first step work, aas 12 steps including powerful, 12 steps in 12 weeks oa big book study format, the twelve step program, resentment inventory prompt, step 1 work. Bbss speakers on step four in accordance with the twelve traditions of alcoholics anonymous. That is, this inventory cannot and should not be an oral inventory.

Step 4 fear inventory form the big book authors indicate that the best way to deal with our fears is to do exactly what we did with resentments. The free vault app was created by members for members as a means to enter their 4th step inventory information in a secure and convenient way. There is the spread sheet format and the questions in a paragraph form. Fourth step guide pages in adobe acrobat pdf format. In the fourth step of aa, it states that you must make a searching and fearless moral inventory of yourself. The fourth step of alcoholics anonymous is an excellent example of the apprehension that you can feel in trying to make a breakthrough in your sobriety. People we have harmed big book, page 70, paragraph 3 we have listed the people we have hurt by our conduct, and are willing to straighten out the past if we can. Fourth step inventory introduction to the 4th step inventory. It is not a guide from any rehabilitation center, nor a guide from any person, but rather the a. Hear recovered addict and big book mucker, cameron f. Understanding step 4 of the 12 steps verywell mind. When the word optional is used in the worksheets, it means that the big book suggests doing this. These step study guides and worksheets have been used by thousands of aa s, nas, alanons, oa overeaters, cas, gas and other 12 step recovery program members that use the 12 steps as instructed in the book, alcoholics.